1- Eliminate Stress, Learn mindfulness 2- Follow a customized performance improvement plan 3- Improve lack of interest, low output & potential.
II-Individuals
Know your quality traits for capacity building
1- Identify your drifts and improve functioning in everyday life 2- Resolve specific problems that are negatively impacting life. 3- Prepare an action plan to increase prosperity
III-Women’s wellness
Empower yourself to gain excellence
Self-exploration through mindfulness
Self-Empowerment & enhancement Includes body talk, Food, nutrition & Self care
IV -Parents
lets become mentor of your kids to bridge the gap
1- Improve Parenting and nurturing of child in a healthy manner 2- Understanding the children psyche 3- Build Child- Parent communication
V-Spouse/Couples
Learn to keep strong marriage and relationships
1- Dealing with Past Traumas and Sadness 2- Anger and trust issues in marital relationship 3- Aggression and misunderstanding 4- Lack of intimacy/affection issues
VI- Students
Build confidence, self-regulation and relief from exam anxiety
don’t Suffer because of low grades, Low self-esteem, lack of confidence, shyness and hesitation.
VII-Family
Helps family members understand one another and improve communication to deepen connections